What is the optimal fridge temperature for food storage?

The optimal fridge temperature for food storage is between 0-5°C. This range is crucial in slowing down the growth of bacteria, which can proliferate rapidly at higher temperatures. Keeping the fridge at this temperature ensures that food remains safe for consumption while also maintaining its quality.

Food safety guidelines recommend this temperature range as it provides a balance between preserving freshness and preventing foodborne illnesses. The cold environment hinders the growth of most pathogens and helps maintain the integrity of perishable items, such as dairy, meats, and vegetables.

While other options present temperatures outside this optimal range, they could lead to an increased risk of spoilage and foodborne illnesses due to insufficient refrigeration. For instance, temperatures above 5°C can promote faster bacterial growth and lead to food safety issues.